We understand that due to the stresses and strains of every day life many people find it difficult to adapt their daily routines to incorporate physical activity, therefore are unable to maintain a structured, well balanced and active life.
Fast Track Fitness is a concept set up by Lee Underhill, based on achieving the right balance and helping you overcome any barriers that you may be facing.
Fast Track Fitness operate in and around a 15mile surrounding area of Colchester essex
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Lee has been training clients for the last 6 years, and has designed hundreds of personally tailored programmes for people of all shapes and abilities, gaining a definitive understanding of what clients needs are and how to achieve them.
Over his 6 years of training he has achieved incredible results, with clients not only losing a vast amount of weight but, who themselves, have now gone on to work in the fitness industry.
As well as this, Lee spent 6 months working in Australia, based in Sydney, and came back to Britain with the sole determination to change the way people feel about exercise and healthy eating. With his prior knowledge along with the experience he gained from the Industry in Australia he started Fast Track Fitness, to bring this enthusiasm and knowledge into people’s homes. |
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C.H.E.K Practitioner level 1
BCCMA
(British Council for Chinese Martial Arts)
Kickboxing level 2
Premier Training International
Personal Trainer
The Register of Exercise Professionals
Level 3 |
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We believe in taking training ‘back to basics,’ by using a variety of functional exercises and individualised nutrition, in the form of Metabolic typing.
His ‘back to basics’ approach has been featured in national publication ‘Real’ where he shows readers how to “Get the body of your dreams in just 6 weeks,” Jan 2006.
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In 4 weeks I lost 8 pounds, I was over the moon. I got such a buzz and felt so motivated after each session I had with Lee.
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Zoe Butler |
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